1 Day Lake Workshop:
@Tauchbasis Straussee
Next dates:
03.08.
17.08.
Price: 150 €
What is included:
- 1 dry sessions
- 2 water sessions (lake)
- all equipment (wetsuit, mask, weight, snorkel)
- Tauchbasis fee
What else to bring:
- swimwear
- big towel
- water and snacks/food
- sun protection
small group, max 4 people
Time Plan
Day 1 9:30 - 5pm
1 Day Pool Workshop
Past Dates: 10.02.2024 (11am-3:30pm), 09.03.2024 (11am-3:30pm), 23.03.2024 (1-6pm)
Next Dates: 27.04.2024 (2-7pm)
Topic: foundations of relaxation and enjoyment in the water, the key to freediving success.
Some things we cover during the course: breathing and breath holding, intro to equalization of the middle ear, sinking & water entry.
Price: 105€ workshop fee + 40€ pool entrance fee
What is included:
- 1 dry & 1 water session (pool)
- all equipment (wetsuit, mask, weight, snorkel)
- Molchanovs Base training platform access
- 4 week online breathwork course (value 120€)
What to bring:
- swimwear
- towel
- water
- 50 Cents for the showers
small group, max 4 people
