2023 Freediving offers
- learn freediving through an approach that focuses on sensation and feeling
- explore the blue sea and notice how easy it can be, to dive in fearfree
Berlin (August):
Freediving Introduction courses. Contact me for dates
2 day intro course:
18. & 19. 08.
Topics: Foundations of relaxation in the water, the key to freediving success.
(breathing and breathholding, intro to equalisation of the middle ear, sinking & water entry)
Croatia: freediving and sailing trip in collaboration with Nico from freedivingcruises.com
- 02. - 09. September (fully booked)
more details here: link
Montenegro: 6 day freediving retreats @Seaspace
- Course 1: 17.- 22. September (fully booked)
- Course 2: 24. - 29. September (fully booked)
download flyer for more information in German: or English:
text on freediving, fear, and preparation
Online Programs:
- 4 Week Online Apnea Program. (2 new exercises every week)
Develop your breath-holding ability
Interested? Contact me
- Frenzel Druckausgleich Programm (in German).
Lerne und verbessere die Frenzeltechnik
For any questions feel free to contact me
Mail: contact@brunogiustozzi.com
or Whatsapp/Telegram/Signal +4915770445466
“Diving and being at depth was a very special experience with myself and my environment. The colors in the water are very impressive and I learned to feel comfortable and relax on the water's surface and deeply underneath. This changed my perspective of myself, on what I am capable of and what can bring me joy. The mix of relaxation and motivation gave me courage to discover a new world without pressure. This was challenging but also great fun. Also, I enjoyed the great food, the communal and supporting atmosphere and the great conversations in the wonderful nature.”
