For the last years I have been working as a freediving instructor and coach in Europe, Asia and Central America.
Currently, I am studying and teaching Daoist cultivation arts. These methods involve training the body to become strong and deeply relaxed, the mind to be calm and focused, and the breath to be more nourishing.
Before that I have learned and explored in depth different movement practice approaches that shaped me. Primarily these are Joseph Bartz Training and Stretch Therapy (Kit Laughlin).
Since childhood, I have been drawn to water, especially the big blue sea. Through freediving and in my courses, I encourage reconnecting to the water element and exploring the ocean by diving beyond the surface physically and mentally. Allowing people to experience calmness and weightlessness in the water. Acknowledging potential fear and dissolving it slowly through trusting the environment and feeling safe. I am a certified Molchanovs freediving instructor.
Among others, I have worked for the eco resort Kasiiya Papagayo in Costa Rica developing a movement program as part of the activities for their guests.
Since 2020 I have been coming to Luštica, Montenegro each summer teaching freediving courses.
Art, especially photography, painting and dance have been important means of expression and therefore important parts of my life that I keep pursuing.
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