For the last 6 years I have been working as a movement teacher and freediving instructor in Europe, Asia and Central America. Currently, I am studying and teaching Daoist self cultivation arts of Qigong, Breathwork and Meditation from the DaXuan tradition. Which involves training the body to become strong and deeply relaxed, training the mind to be calm and focused, and training the breath/energy/vitality to be abundant and circulating.

On my journey of the last ten years I learned and explored in depth different movement practice approaches that shaped me. Among those are: Joseph Bartz Training, Stretch Therapy (Kit Laughlin), Ido Portal Method, Modern Methods of Mobility (Emmet Louis) and MovNat.

Since childhood, I have been drawn to water, especially the big blue sea. Through freediving and in my courses, I encourage reconnecting to the water element and exploring the ocean by diving beyond the surface physically and mentally. Allowing people to experience calmness and weightlessness in the water. Breathing calmly on the surface to then pause and descend into the blue.

Art, especially photography, painting and dance have been important means of expression and therefore important parts of my life that I keep pursuing.