An ancient practice for today's world
Simply put, the practice is about:
- feeling more alive in the body
- experiencing a quiet mind &
- benefitting from the exchange with the outside through breathing.
The daoist idea of training relies on an energetic vision of the world, where the human being stands between two extremes: the Sky above and Earth underneath.
In order to live a long & healthy life we want to live in harmony with this vision. We want to be connected to the bigger picture (sky, heaven) while being grounded in reality, on earth.
Contact me to start training today!
Offering in person training in Berlin or online.
